Services

Tom delivers 1on1 Personal Training at Gymbox Farringdon on Chancery Lane. Each client will be guided & taken through their chosen package before embarking on their fitness journey with Tom.

 

PERSONAL TRAINING:

Tom is a personal trainer at London's newest and biggest gym - GYMBOX Chancery Lane. 

Ad-hoc services can be delivered at your convenience, TomBlissFit also offers a completely bespoke Sports performance package.

 

AD-HOC SERVICEs 

x1 1hr Private Session - £75

x5 1hr Private Session - @£70 - £350

x10 1hr Private Sessions - @£65 - £650

Included:

  • Full consultation - explanation of process and expectations 
  • Functional Movement Screen
  • Strength, endurance and mobility programming
  • Specific preparation/prehab strategies and guidelines
  • Exercise video analysis and technique feedback (on iPad)
  • 2-3 Strength & conditioning sessions a week

Blocks to be used within 2 months:

 

Sports performance package

Included:

  • TRAIN like an PRO, be like a PRO
  • Full consultation - explanation of process and expectations from trainer 
  • Functional Movement Screen 
  • Strength, endurance and mobility programming / 4 week splits
  • 2-3 Strength & conditioning sessions a week 
  • Aerobic / anaerobic threshold work specific 
  • Specific rehabilitation strategies for pre-existing + future injuries
  • Exercise video analysis and technique feedback (on iPad)
  • Nutritional and supplementation guidelines + weekly feedback
  • Skype access and feedback outside of sessions

Monthly cost (@2 sessions a week) - £549.99 | (@3 sessions a week) - £749.99


Coaching:

During holiday time, Tom delivers 1on1 skill & fitness based sessions in the South West London/Surrey area. Wherever suits you, at home or a nearby pitch, Tom can deliver a session at your convenience. 

  • x1 1on1 Skill/fitness based session - £75
Tom is a very skilled coach who brings professionalism and enjoyment to every session. He has helped me massively in my scrum half development, from kicking to passing; and consequently I now feel like a more complete player.
— Finn Livingstone (Wellington College U15's)

 

For more information on TomBlissFit or to request a call back please fill out the form below and Tom will get back to you as soon as possible.

 

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